​How to Stay Healthy, Happy and Productive During a Pandemic - Part 1

​STAYING HEALTHY - ISOLATION - FOOD - EXERCISE - SLEEP

WHY I MADE THIS VIDEO.....

​Firstly, I have not been in contact "online" with my blog for almost 4 years now and not in touch with some of you for even longer, so I thought it was a good moment to tell you that I am still alive and still active!


​Secondly, in this bizarre and extraordinary moment in modern human history, it seemed like a good moment to contact people that I have had relationships with of one sort and another to offer support and perhaps some advice from my particular point of view.​**


​And thirdly, if you like this general introduction, I will ​make a​ "Part 2" video to talk about the psychological, emotional and philosophical aspects of all that is happening right now, how to deal with it and where we might be going.


​So if you enjoy the video or f​ind it interesting, helpful or supportive, let me know in the comments below or email me personally at peter@petercliffordonline.com or any other Gmail or Hotmail address you may have for me.


​Lastly, making this video (my first full ​production), editing it, uploading it and distributing it was part of being "more productive" by me and it has been an interesting learning curve! 


The final quality is not as good as the filmed original​, mainly because of compression and an upload speed in rural France that was probably invented by Napoleon! But feel free to comment on any aspect of the video below or ​by email.


​Most of all, please take very good care of yourselves and stay as healthy as possible.


​​​Cheers for now! Peter.

** Disclaimer:  I am not a medical doctor or doctor of any kind, so any statements by me on this page or in the video are merely my personal point of view and not to be taken as a medical recommendation. If unsure of your health or what to do, please refer to your doctor or medical specialist without hesitation.

Copyright text and video 2020 ​by Peter Clifford Online I Disclaimers/Terms of Use I Privacy Policy

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